CATERINA BARREGAR -Imagine Life Coaching Inc. Empath Coach Visualizations and meditations by life coach Caterina Barregar.Enjoy.

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    • Home
    • About Me
    • Discovery Session
    • Resources
      • Blog
      • Advice Column SPN
      • Good Men Project Articles
      • Meditations
      • Reiki House
      • Quizzes And Assessments
    • Social Media
      • Facebook Business Page
      • The Empath's Journey
      • YesYOUCan Group
      • Inspired By Nature
      • Instagram
      • Empaths With Anxiety
    • Testimonials
    • True Love - The Course
    • Quora Q and A

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  • Social Media
  • Testimonials
  • True Love - The Course
  • Quora Q and A

Meditations and visualizations that can balance your emotions.

Magical Night Meditations +

Magical Night Meditations

My personal favourite visualization.  A very special memory.  Visualizations and meditations by life coach Caterina Barregar.Enjoy.

Video

Beach Meditation.  Where the palm trees wave in the sea breeze, and everything is just right.  Visualizations and meditations by life coach Caterina Barregar.Enjoy.

Video

Difficult Emotions Meditation 

When you have difficult emotions and you feel like you are going over the same issues again and again, take a moment to calm your mind with this guided meditation.   

Visualizations and meditations by life coach Caterina Barregar.Enjoy.

Video

Gratitude Meditation 


Gratitude is everything.  The more you are grateful, the more gratitude the Universe, God or whatever higher power you believe in will give you to be grateful for.  Practice this every day and watch your life change.  


Visualizations and meditations by life coach Caterina Barregar.Enjoy.

Video

Guided Meditation


Relax your entire being, with this spoken word mediation.  There is nothing like the feeling of peace and relaxation these meditations and visualizations can bring to you.   
Visualizations and meditations by life coach Caterina Barregar.Enjoy.

Video

Horse Meditation 


A few years ago, I met a horse named LeRoy.  There was an instant connection.  He had a big message for me, and even after all these years, the message still holds true today.   


Horses are very healing.   Listen to this spoken word visualization, and enjoy being in the moment.  


Visualizations and meditations by life coach Caterina Barregar.Enjoy.

Video

Loving Yourself Guided Meditation


Wouldn't it be wonderful to treat ourselves the way we treat others?  Listen to this meditation and learn what loving yourself can feel like.   


Visualizations and meditations by life coach Caterina Barregar.Enjoy.

Video

Snowflake Meditation


When I lived in Calgary, my favourite moments were at home, with someone special, good food, good coffee, and peaceful quiet moments.  


This visualization brings me back to those times, and I hope it creates moments of pure joy for you during these difficult times.  


Visualizations and meditations by life coach Caterina Barregar.Enjoy.

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Empath Coach, Relationship Coach

How to find and Keep Your Soulmate

Most romantic relationships begin with that “butterflies in the stomach I can’t live without you” feeling. This is actually a chemical reaction you feel in your body which pulls you toward the other person. This is infatuation, not love, but can move into love.
In this course, you will learn the chemistry within you which contributes to these strong feelings and how that chemistry can lead you astray. You’ll also discover the type of person you truly want and how to identify them.

The lessons in three modules will guide you through the stages of a relationship.  What works and what doesn't.   

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