Blog

Welcome to our blog! Here, I will be sharing insights and expertise on a wide range of topics related to personal growth, relationships, and finding true happiness. I’m passionate about empowering individuals to overcome obstacles, build healthy relationships and create a life they love. Whether you’re looking for inspiration, practical advice, or simply a supportive community, you’ve come to the right place.

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  • Overcoming Negative Self-Talk: A Path to Self-Compassion

    We all engage in a little self-talk from time to time – those inner conversations that reflect our thoughts, beliefs, and emotions Introduction We all engage in a little self-talk from time to time – those inner conversations that reflect […]

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  • Relationships and Happiness

    You don’t get into a relationship to get happy.  It’s ok if you believe that, because most people do.     You don’t get into a relationship to get happy.  It’s ok if you believe that, because most people do.  Most people […]

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  • Stop avoiding things that can make your life better

    Think about what you are missing in life.  Is it a deeply loving intimate relationship?  If you think that all men or women are the same out there, that they are out to use you hurt you, leave you, cheat […]

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  • The 6 Basic Human Needs

    Have you ever thought about how much self care you are practicing? Are your needs being met? Let’s take a look. The 6 Basic Human Needs  What are the 6 basic human needs? Certainty  Uncertainty/Variety  Significance Connection/Love  Growth  Contribution  When […]

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  • Putting Yourself First

    Embracing Your Best Life. We often put the needs of others before we take care of our own needs.  It’s something we learned when we were all young.   Empaths, intuitives and Highly Sensitive People are more likely to offer […]

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  • How To Deal With A Breakup When You Are Still In Love

    While you may love your soon to be ex, sometimes you both know that the relationship or situation-ship isn’t going anywhere and it’s time to let each other go.  In fact, it is a loving thing to let go when […]

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  • The Truth About Dating Someone Who Is Emotionally Unavailable

    Being able to accept your perfectly imperfect self is key. All too often people mistakenly believe that self-love is all about focusing on the positive. However, it really means accepting yourself exactly as you are. You are completely aware of […]

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  • Abundance is always in you, around you and available to you.

    “When you realize there is nothing lacking, the whole world belongs to you” – Lao Tzu “When you realize there is nothing lacking, the whole world belongs to you” – Lao Tzu The truth is that there’s more than enough […]

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  • Why Are You Still Single?

    While most of us want to be in a relationship, there are others, who prefer to remain single. If you’ve been single for a long time, there’s a reason. You have chosen to be single. It’s time to take the […]

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